7 Brew Fruit Roll-Up Recipe: Easy Copycat at Home
This 7 Brew Fruit Roll-Up recipe shows you how to make the candy-inspired lemonade at home. The Fruit Roll-Up mixes lemonade with strawberry and lavender. It tastes like the chewy fruit snack you loved as a kid, sweet with a soft floral note. It has no caffeine and takes only about three minutes to make.
5 min
Total time
2
Flavors
~$0.75
Cost at home
400
Calories in a 7 Brew Large
Quick answer
What Is in a 7 Brew Fruit Roll-Up?
Quick answer: The 7 Brew Fruit Roll-Up is a lemonade flavored with strawberry and lavender. It has no caffeine and about 400 calories in a Large.
The Fruit Roll-Up is one of the most talked-about 7 Brew lemonades. Strawberry gives it the sweet fruit snack taste. Lavender adds a light floral flavor that makes it feel special. The lemonade keeps everything bright and fresh. A Large iced Fruit Roll-Up has about 400 calories and no caffeine.
Lavender is the secret ingredient, but it is easy to overdo. Use just a little, then taste. If you have never tried lavender in a drink, this is a great first step. The strawberry keeps it sweet and familiar. Kids and adults both love it.
Ingredients
Ingredients for the 7 Brew Fruit Roll-Up Recipe
Here is everything you need for this 7 Brew Fruit Roll-Up recipe. It makes one 16-ounce drink, which is close to a 7 Brew Small. Use coffee-shop style syrups and sauces, the same kind sold for lattes and Italian sodas. A pump from a store syrup bottle is about 1/4 ounce, and a tablespoon is about 1/2 ounce. Change the amounts after your first try to match your taste.
| Ingredient | Amount | Notes |
|---|---|---|
| Lemonade | 1 cup (8 oz) | Store-bought or homemade |
| Strawberry syrup | 1/2 oz (1 tbsp) | Sweet fruit snack taste |
| Lavender syrup | 1/8 oz (1 tsp) | Use a little, it is strong |
| Ice | 1 to 1 1/2 cups | Crushed or nugget ice works best |
Tip: Start with just one teaspoon of lavender syrup. You can always add more, but too much tastes like soap.
Steps
How to Make a 7 Brew Fruit Roll-Up at Home
Flavored lemonades at 7 Brew are quick to copy. Mix the syrups into the lemonade first so the flavor spreads evenly. Then pour it over a cup full of ice. Stir well and taste. The whole drink takes about three minutes.
1. Mix the flavors
Stir the strawberry syrup and lavender syrup into 1 cup of cold lemonade.
2. Fill a cup with ice
Add about 1 1/2 cups of ice to a 16 oz cup.
3. Pour and stir
Pour the flavored lemonade over the ice and stir.
4. Garnish
Add a lemon slice or fresh fruit if you like.
Stir the syrups into the lemonade before adding ice. Fresh strawberries make a great garnish. For a fizzy version, use half lemonade and half sparkling water. For a frozen treat, blend with ice. It tastes like a strawberry slushie with a floral twist.
Make it your way
Fruit Roll-Up Recipe Variations
Once you know the basic 7 Brew Fruit Roll-Up recipe, you can change it in a few easy ways. Some twists cut the sugar, and some make it even more of a treat. Each one keeps the same strawberry syrup and lavender syrup taste. Try a new one each week until you find your favorite. You can also ask for most of these changes at the 7 Brew window.
| Variation | What to change | Good for |
|---|---|---|
| Lemon Freeze (frozen) | Blend with 2 cups of ice | A slushie on hot days |
| Fizzy lemonade | Use half lemonade, half sparkling water | Extra bubbles |
| Sugar-Free | Use sugar-free lemonade and syrups | Fewer calories |
| Big batch | Multiply by 6 in a pitcher | Parties |
For another pink drink, try our Pink Paradise recipe. Lavender also shows up in the Nightshade recipe. See every lemonade in our 7 Brew lemonade guide. More kid-friendly drinks are on our caffeine-free list.
Cost and nutrition
Homemade vs Drive-Thru Fruit Roll-Up
A Medium Fruit Roll-Up at 7 Brew costs about $5.00 to $6.00 in most towns. With this 7 Brew Fruit Roll-Up recipe, the same drink costs about $0.75 to $1.25 at home. That is a big savings if you drink it often. Homemade drinks also let you choose how sweet the drink is. Prices at the stand can change by location, so check the board when you order.
| Homemade (16 oz) | 7 Brew Large | |
|---|---|---|
| Cost | About $0.75 – $1.25 | About $5.50 – $6.50 |
| Calories | About 150 – 200 | About 400 |
| Caffeine | 0 mg | 0 mg |
Lemonade has no caffeine, so it is a good drink for kids and hot afternoons. It does have sugar, both from the lemonade and the syrups. The FDA explains how added sugar adds up over a day. Use sugar-free syrups or a light lemonade to cut the sugar. Our 7 Brew sugar-free guide has more low-sugar ideas.
FAQ
7 Brew Fruit Roll-Up FAQs
What is in a 7 Brew Fruit Roll-Up?
The 7 Brew Fruit Roll-Up is a lemonade flavored with strawberry and lavender. It has no caffeine and about 400 calories in a Large.
How many calories are in a 7 Brew Fruit Roll-Up?
A Large iced Fruit Roll-Up Lemonade has about 400 calories. A Kids size has about 150.
Does the 7 Brew Fruit Roll-Up have caffeine?
No. The Fruit Roll-Up Lemonade has 0 mg of caffeine.
Can I get the Fruit Roll-Up sugar-free?
Yes. Ask for sugar-free syrups at 7 Brew, or use sugar-free syrups at home.
Does the Fruit Roll-Up have real candy in it?
No. The candy taste comes from strawberry and lavender syrups.
Keep exploring
More 7 Brew Guides
Sources and How We Checked
We built this recipe in October 2026 using the flavors listed on the official 7 Brew menu and the numbers in the official 7 Brew nutrition guide. This is a fan-made copycat recipe, not an official 7 Brew recipe. Photos are from Unsplash and are for illustration only.
Note: 7 Brew Menu is an independent fan guide. We are not owned by or connected to 7 Brew Coffee. Prices and drinks can change by location.
