7 Originals
Sweet and Salty 7 Brew: What’s in It, Calories and How to Order
The Sweet and Salty 7 Brew drink is a creamy breve that mixes salted caramel with white chocolate. It is one of the seven house drinks on the 7 Originals menu, and it is a top pick for people who like caramel but want a little salt to cut the sugar. Here is what is in it, the calories in every size, the price and the best ways to order it.
Quick answer: The Sweet and Salty at 7 Brew is a breve made with espresso, half-and-half, salted caramel and white chocolate. A Large iced has 600 calories, 54 g of sugar and 240 mg of caffeine. It costs about $7 to $7.50 for a Medium.
600 cal
Large iced
54 g
sugar, Large iced
240 mg
caffeine, Large iced
~$7.25
typical price, Medium
In this guide
The basics
What Is in the Sweet and Salty 7 Brew Drink?
The Sweet and Salty is a breve, which means the espresso is mixed with half-and-half instead of milk. That makes it richer than a latte. 7 Brew then adds two flavors: salted caramel sauce and white chocolate sauce. The salt keeps the caramel from tasting flat, and the white chocolate adds a smooth, creamy finish.
| Part | What goes in |
|---|---|
| Base | Espresso shots |
| Dairy | Half-and-half (breve) |
| Flavor 1 | Salted caramel |
| Flavor 2 | White chocolate |
| Served | Iced, hot or as a Frozen Chiller |
Most fans say it tastes like a salted caramel candy dipped in white chocolate. It is sweet first, then a little salty at the end. Iced is the most popular way to drink it, because the cold makes the salt stand out. Hot is cozier and tastes more like caramel. The Frozen Chiller is the sweetest and tastes like a milkshake.
Nutrition
7 Brew Sweet and Salty Calories, Sugar and Caffeine by Size
Because it is made with half-and-half and two sauces, the Sweet and Salty is one of the higher-calorie Originals. A Large iced has 600 calories and 54 g of sugar. A Small iced has 300 calories, so sizing down is the easiest way to cut it in half.
| Style | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced | 220 cal · 26 g sugar · 60 mg | 300 cal · 27 g sugar · 120 mg | 520 cal · 52 g sugar · 120 mg | 600 cal · 54 g sugar · 240 mg |
| Hot | 370 cal · 28 g sugar · 60 mg | 400 cal · 29 g sugar · 120 mg | 600 cal · 54 g sugar · 120 mg | 670 cal · 55 g sugar · 240 mg |
| Frozen Chiller | 250 cal · 33 g sugar · 91 mg | 350 cal · 39 g sugar · 152 mg | 490 cal · 47 g sugar · 233 mg | 710 cal · 78 g sugar · 304 mg |
Caffeine comes from espresso, not flavor. Kids gets one shot (60 mg), Small and Medium get two (120 mg) and Large gets four (240 mg). The Frozen Chiller uses a stronger coffee base, so it runs higher. See the full 7 Brew caffeine chart.
Price
How Much Is a 7 Brew Sweet and Salty?
The Sweet and Salty is part of the 7 Originals, the most expensive coffee group on the menu. In most towns a Small costs about $6.00 to $6.50, a Medium about $7.00 to $7.50 and a Large about $8.00 to $8.50 before tax. Flavor swaps, milk swaps and sweetness changes are usually free. Prices are set by each stand, so check yours or see our 7 Brew prices guide.
| Size | Typical price |
|---|---|
| Small | $6.00–$6.50 |
| Medium | $7.00–$7.50 |
| Large | $8.00–$8.50 |
How to order
How to Order the Sweet and Salty Your Way
You can order the Sweet and Salty just by name. A Brewista will ask for size and temperature. These steps help you get it exactly how you like it.
1. Pick a size
Kids, Small, Medium or Large. Medium is the best value for most people.
2. Pick iced, hot or frozen
Iced is the classic. Frozen Chiller is the dessert version.
3. Choose sweetness
Ask for 1/4, 1/2, regular or extra. Half sweet keeps the salt flavor strong.
4. Swap milk if you want
Oat, almond or coconut milk are free at most stands.
5. Add a topping
Cold foam or a caramel drizzle makes it richer.
Lighter Sweet and Salty
- Order a Small instead of a Large (300 vs 600 calories iced).
- Ask for 1/2 sweet.
- Swap half-and-half for almond milk.
- Skip whipped cream and drizzle.
Compare
Sweet and Salty vs the Other 7 Originals
Among the 7 Originals, the Sweet and Salty ties the Smooth 7 for the most calories in a Large iced (600). It has less sugar than the Brunette and Banana Bread, which are mochas, because the half-and-half adds fat instead of sugar. If you like caramel but want something milder, try the Blondie.
Make it at home
Want a Homemade Sweet and Salty?
If you drink the Sweet and Salty often, a homemade version can save money. Our step-by-step 7 Brew Sweet and Salty copycat recipe uses the same flavors with store-bought syrups. You can also browse every 7 Brew copycat recipe in one place.
FAQ
7 Brew Sweet and Salty FAQs
What flavors are in the Sweet and Salty at 7 Brew?
Salted caramel and white chocolate, mixed into a breve with espresso and half-and-half.
How many calories are in a Large Sweet and Salty?
A Large iced has 600 calories, a Large hot has 670 and a Large Frozen Chiller has 710.
How much caffeine is in the Sweet and Salty?
A Large iced or hot has about 240 mg. A Large Frozen Chiller has about 304 mg.
Can I get the Sweet and Salty sugar-free?
Yes. 7 Brew says all 7 Originals can be made sugar-free with sugar-free flavors.
Is the Sweet and Salty the same as a salted caramel macchiato?
No. The macchiato is layered with milk. The Sweet and Salty is a breve with half-and-half and white chocolate.
Keep exploring
More 7 Brew Guides
Sources and How We Checked
Ingredients come from the official 7 Brew menu. Calories, sugar and caffeine come from the official 7 Brew nutrition guide (October 2026). Prices are our estimates from stand menus and vary by location.
- Official 7 Brew menu
- Official 7 Brew nutrition guide (PDF)
- 7 Brew support and FAQ
- FDA: How much caffeine is too much?
Note: 7 Brew Menu is an independent fan guide. We are not owned by or connected to 7 Brew Coffee.
